Telehealth

Sessions from the comfort of home

Secure, confidential video sessions, so you can do this work from your own favorite chair, blanket and all.

Telehealth options

Arkansas residents

Therapy by video

As a Licensed Associate Counselor (LAC) in Arkansas, I offer the same care by video that I offer at the Cozy Cottage, for clients who live in Arkansas.

  • Secure and confidential
  • Support for all the areas I work with
  • Easier to fit around work, school, or family

Because of state licensing, you’ll need to be located in Arkansas at the time of each therapy session.

Outside Arkansas

Coaching by video

Live outside Arkansas? I offer coaching for out-of-state clients: a supportive, forward-looking space to work toward your goals, navigate transitions, and reconnect with your own values.

  • Secure and confidential
  • Available wherever you live
  • Focused on your goals and next steps

Coaching is not therapy. It doesn’t diagnose or treat mental health conditions, and it isn’t a substitute for care from a licensed provider in your state.

Getting ready

Make a little cozy corner

You don’t need anything fancy. A few small things help sessions feel calm and private.

  • A private spot where you feel comfortable talking
  • A phone, tablet, or computer with a camera
  • A steady internet connection
  • Headphones, if others are nearby
  • Something comforting: tea, water, a soft blanket

Secure and confidential

Video sessions take place on a secure, confidential platform built for healthcare, and you’ll get a private link to join each appointment. Prefer to meet in person? See the Cozy Cottage.

Ready when you are

Start with a free 30-minute video call. No pressure, just a chance to ask questions and see if we’re a good fit.